Go Back
+ servings

BBQ Tempeh Sliders

Delicious BBQ tempeh sliders perfect for a quick meal.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 oz Tempeh sliced
  • 1 cup BBQ Sauce
  • 8 Slider Buns
  • 1 cup Coleslaw optional

Instructions 

  1. 1. Heat a skillet over medium heat.
  2. 2. Add sliced tempeh to the skillet and cook until golden brown on both sides.
  3. 3. Pour BBQ sauce over the tempeh and let it simmer for 5 minutes.
  4. 4. Toast the slider buns in a separate pan or toaster.
  5. 5. Assemble the sliders by placing the BBQ tempeh on the buns and topping with coleslaw if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 2mg

Keywords

BBQ, Sliders, Tempeh
Tried this recipe?Let us know how it was!