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–+ servings

Avocado-Cucumber Soup

A refreshing and creamy cold soup perfect for hot days.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 Avocados peeled and pitted
  • 1 Cucumber peeled and chopped
  • 1 cup Greek Yogurt
  • 1 cup Cold Water
  • 2 tablespoon Lime Juice fresh
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Black Pepper
  • 2 tablespoon Fresh Dill chopped

Instructions 

  1. 1. In a blender, combine avocados, cucumber, Greek yogurt, cold water, lime juice, and garlic.
  2. 2. Blend until smooth.
  3. 3. Season with salt and black pepper to taste.
  4. 4. Chill in the refrigerator for at least 30 minutes before serving.
  5. 5. Garnish with fresh dill before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 500mg | Fiber: 5g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1mg

Keywords

Cold Soup, Healthy
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