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–+ servings

Asparagus Goat Cheese Quiche

A delightful quiche with fresh asparagus and creamy goat cheese.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Breakfast, Brunch
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 sheet Pie Crust store-bought or homemade
  • 1 bunch Asparagus trimmed and cut into 1-inch pieces
  • 4 oz Goat Cheese crumbled
  • 4 Eggs large
  • 1 cup Milk whole
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper freshly ground

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the pie crust in a pie dish and set aside.
  3. In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
  4. Spread the asparagus and goat cheese evenly over the pie crust.
  5. Pour the egg mixture over the asparagus and goat cheese.
  6. Bake for 40 minutes, or until the quiche is set and golden brown.
  7. Let cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 10g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Asparagus, Goat Cheese, Quiche
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