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Zucchini Noodles with Pesto
Fresh and healthy zucchini noodles with homemade pesto.
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Preparation Time:
15
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
2
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
large
zucchinis
1
cup
fresh basil leaves
½
cup
grated Parmesan cheese
⅓
cup
pine nuts
2
cloves
garlic
½
cup
olive oil
to taste
Salt and pepper
Instructions
1. Spiralize the zucchinis into noodles using a spiralizer.
2. In a blender, combine basil leaves, Parmesan cheese, pine nuts, and garlic. Blend until smooth.
3. With the blender running, slowly add olive oil until the pesto reaches your desired consistency. Season with salt and pepper to taste.
4. Heat a pan over medium heat and add the zucchini noodles. Cook for 2-3 minutes until just tender.
5. Remove from heat and toss the zucchini noodles with the pesto. Serve immediately.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
10
g
|
Protein:
10
g
|
Fat:
30
g
|
Saturated Fat:
5
g
|
Cholesterol:
10
mg
|
Sodium:
200
mg
|
Potassium:
500
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
1000
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Pesto, Zucchini Noodles
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