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Zucchini Noodles With Avocado-Miso Sauce
Healthy and delicious zucchini noodles with a creamy avocado-miso sauce.
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Preparation Time:
15
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Fusion
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
medium
zucchinis
spiralized
1
ripe avocado
peeled and pitted
1
tablespoon
white miso paste
1
tablespoon
lemon juice
freshly squeezed
1
clove
garlic
minced
2
tablespoon
water
as needed
to taste
salt and pepper
Instructions
1. Spiralize the zucchinis and set aside.
2. In a blender, combine avocado, miso paste, lemon juice, garlic, and water. Blend until smooth.
3. Toss the zucchini noodles with the avocado-miso sauce. Season with salt and pepper to taste.
4. Serve immediately.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
5
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Sodium:
300
mg
|
Potassium:
800
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
30
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Healthy, Quick, Vegan
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