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–+ servings

Zucchini Noodle Salad

A light and refreshing salad made with zucchini noodles, perfect for a quick and healthy meal.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 large Zucchini spiralized
  • 1 cup Cherry Tomatoes halved
  • ¼ cup Red Onion thinly sliced
  • ¼ cup Feta Cheese crumbled
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper freshly ground

Instructions 

  1. 1. Spiralize the zucchini into noodles and place them in a large mixing bowl.
  2. 2. Add the cherry tomatoes, red onion, and feta cheese to the bowl.
  3. 3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  4. 4. Pour the dressing over the salad and toss everything together using tongs.
  5. 5. Serve immediately or chill in the fridge for 10-15 minutes before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 450mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Healthy, Quick
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