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–+ servings

Wild Rice Soup Recipe

A hearty and comforting wild rice soup.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup wild rice
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 medium carrots sliced
  • 2 stalks celery sliced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste

Instructions 

  1. 1. Rinse the wild rice under cold water.
  2. 2. In a large pot, sauté the onion, garlic, carrots, and celery until softened.
  3. 3. Add the wild rice and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 45 minutes.
  4. 4. Stir in the heavy cream, salt, and black pepper. Simmer for another 5 minutes.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 10g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 35mg | Sodium: 800mg | Potassium: 400mg | Fiber: 5g | Sugar: 4g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Comfort Food, Wild Rice
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