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+ servings

Watercress Salad Recipe

Fresh and peppery watercress salad, perfect as a side dish or light meal.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 4 cups Watercress washed and trimmed
  • 1 cup Cherry Tomatoes halved
  • 1 piece Cucumber sliced
  • 0.25 cup Red Onion thinly sliced
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. In a large mixing bowl, combine the watercress, cherry tomatoes, cucumber, and red onion.
  2. 2. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  3. 3. Pour the dressing over the salad and toss gently to combine.
  4. 4. Serve immediately and enjoy!

Nutritional Value

Calories: 80kcal | Carbohydrates: 8g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Salad, Watercress
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