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–+ servings

Veggie Wraps Recipe

Quick and easy veggie wraps, perfect for a light lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Course: Dinner, Lunch
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Tortillas
  • 1 cup Lettuce, shredded
  • 1 cup Carrots, grated
  • 1 cup Cucumber, sliced
  • ½ cup Hummus
  • 1 cup Bell peppers, sliced

Instructions 

  1. 1. Lay out the tortillas on a flat surface.
  2. 2. Spread a thin layer of hummus on each tortilla.
  3. 3. Evenly distribute the lettuce, carrots, cucumber, and bell peppers on each tortilla.
  4. 4. Roll up the tortillas tightly and slice in half if desired.
  5. 5. Serve immediately or wrap in foil for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 80mg | Iron: 2mg

Keywords

Veggie, Wraps
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