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Vegetarian Club Sandwich

A delicious and easy-to-make vegetarian club sandwich.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Dinner, Lunch
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 6 slices Whole wheat bread
  • 1 cup Lettuce shredded
  • 1 medium Tomato sliced
  • 1 medium Avocado sliced
  • 4 slices Cheese your choice
  • 2 tablespoon Mayonnaise
  • 1 teaspoon Mustard

Instructions 

  1. Toast the bread slices until golden brown.
  2. Spread mayonnaise and mustard on one side of each slice of bread.
  3. Layer lettuce, tomato, avocado, and cheese on two slices of bread.
  4. Top with another slice of bread, then repeat the layers.
  5. Finish with the last slice of bread, cut the sandwich into halves or quarters, and serve.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 450mg | Potassium: 500mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 3mg

Keywords

Sandwich, Vegetarian
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