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Vegetarian Chili Recipe
A hearty and flavorful vegetarian chili that's perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
tablespoon
Olive oil
1
Onion, chopped
2
cloves
Garlic, minced
1
Bell pepper, chopped
2
cans
Diced tomatoes
1
can
Kidney beans, drained and rinsed
1
can
Black beans, drained and rinsed
1
cup
Corn kernels
2
tablespoon
Chili powder
1
teaspoon
Cumin
1
teaspoon
Paprika
1
teaspoon
Salt
½
teaspoon
Black pepper
Instructions
Heat olive oil in a large pot over medium heat.
Add chopped onion and cook until translucent, about 5 minutes.
Add minced garlic and chopped bell pepper, cook for another 5 minutes.
Stir in diced tomatoes, kidney beans, black beans, and corn.
Add chili powder, cumin, paprika, salt, and black pepper. Stir well.
Bring to a boil, then reduce heat and let simmer for 20 minutes.
Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
10
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
80
mg
|
Iron:
4
mg
Keywords
Chili, Vegetarian
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