Go Back
–+ servings

Vegetable Stir-Fry Recipe

A quick and easy vegetable stir-fry recipe.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable oil
  • 1 cup Broccoli florets
  • 1 cup Sliced bell peppers
  • 1 cup Sliced carrots
  • 1 cup Snap peas
  • 2 tablespoon Soy sauce
  • 1 teaspoon Minced garlic
  • 1 teaspoon Minced ginger

Instructions 

  1. Heat the wok over medium-high heat and add vegetable oil.
  2. Add minced garlic and ginger, stir-fry for 30 seconds.
  3. Add broccoli, bell peppers, carrots, and snap peas. Stir-fry for 5-7 minutes.
  4. Add soy sauce and stir well to combine. Cook for another 2-3 minutes.
  5. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 400mg | Fiber: 5g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Vegetable Stir-Fry
Tried this recipe?Let us know how it was!