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–+ servings

Vegetable Stew Recipe

A hearty and healthy vegetable stew perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Vegetarian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Carrots, chopped
  • 2 cups Potatoes, diced
  • 1 cup Celery, chopped
  • 1 cup Onion, chopped
  • 4 cups Vegetable broth
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Thyme

Instructions 

  1. 1. Heat a large pot over medium heat and add a splash of oil.
  2. 2. Add the chopped onions, garlic, and celery. Cook until softened.
  3. 3. Add the carrots and potatoes. Stir well.
  4. 4. Pour in the vegetable broth. Bring to a boil.
  5. 5. Reduce heat and let it simmer for about 30 minutes or until vegetables are tender.
  6. 6. Season with salt, pepper, and thyme. Stir well.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 4g | Fat: 2g | Sodium: 600mg | Potassium: 700mg | Fiber: 6g | Sugar: 8g | Vitamin A: 8000IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 2mg

Keywords

Stew, Vegetable
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