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Vegetable Skewers Recipe
Simple and delicious vegetable skewers perfect for grilling.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
4
servings
Calories:
100
kcal
Ingredients
Vegetables
1
pc
Red bell pepper
cut into chunks
1
pc
Green bell pepper
cut into chunks
1
pc
Yellow bell pepper
cut into chunks
1
pc
Zucchini
cut into slices
1
pc
Red onion
cut into chunks
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
Instructions
1. Preheat the grill to medium-high heat.
2. Thread the vegetables onto the skewers, alternating types.
3. Brush the skewers with olive oil and season with salt and pepper.
4. Grill the skewers for 8-10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
150
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Grilling
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