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Vegetable Fried Rice Recipe
A simple and delicious vegetable fried rice recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Cooked Rice
1
cup
Mixed Vegetables (carrots, peas, corn)
frozen or fresh
2
tablespoons
Soy Sauce
2
tablespoons
Vegetable Oil
2
cloves
Garlic
minced
1
teaspoon
Sesame Oil
2
pieces
Green Onions
chopped
Instructions
Heat the vegetable oil in a wok over medium-high heat.
Add the minced garlic and cook until fragrant.
Add the mixed vegetables and cook until tender.
Stir in the cooked rice and soy sauce, mixing well.
Drizzle with sesame oil and toss to combine.
Garnish with chopped green onions and serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
45
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
30
mg
|
Iron:
1.5
mg
Keywords
Fried Rice
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