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–+ servings

Vegan Spinach Dip Recipe

A creamy, delicious vegan spinach dip that's perfect for parties and gatherings.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Fresh Spinach chopped
  • 1 cup Cashews soaked in water for 2 hours
  • 1 cup Unsweetened Almond Milk
  • 2 tablespoons Nutritional Yeast
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a blender, combine soaked cashews, almond milk, nutritional yeast, garlic powder, onion powder, salt, and lemon juice. Blend until smooth.
  3. In a mixing bowl, combine the blended mixture with the chopped spinach. Mix well.
  4. Transfer the mixture to a baking dish and bake for 15 minutes, or until the top is slightly golden.
  5. Remove from oven and let it cool for a few minutes before serving. Enjoy with your favorite chips or veggies!

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Spinach Dip, Vegan
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