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–+ servings

Vegan Hot Dogs

Delicious and easy vegan hot dogs made from chickpeas and oats.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup cooked chickpeas
  • ½ cup oats
  • ¼ cup vegetable broth
  • 2 tablespoon soy sauce
  • 1 tablespoon tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • ½ teaspoon liquid smoke
  • 4 hot dog buns

Instructions 

  1. Blend chickpeas and oats in a food processor until smooth.
  2. Add vegetable broth, soy sauce, tomato paste, smoked paprika, garlic powder, onion powder, black pepper, and liquid smoke. Blend until well combined.
  3. Shape the mixture into hot dog shapes.
  4. Cook in a non-stick pan over medium heat for about 10 minutes, turning occasionally.
  5. Serve in hot dog buns with your favorite toppings.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 6g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Hot Dogs, Vegan
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