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–+ servings

Vegan Creamy Sun-Dried Tomato Soup Recipe

A delicious and creamy vegan soup with sun-dried tomatoes.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup sun-dried tomatoes packed in oil
  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 cup coconut milk full-fat
  • 1 teaspoon dried basil
  • 1 teaspoon salt to taste
  • ½ teaspoon black pepper to taste

Instructions 

  1. 1. Heat the olive oil in a pot over medium heat. Add the chopped onion and minced garlic. Sauté until the onion is translucent.
  2. 2. Add the sun-dried tomatoes and cook for another 2-3 minutes.
  3. 3. Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for 10 minutes.
  4. 4. Transfer the mixture to a blender and blend until smooth.
  5. 5. Return the blended soup to the pot. Stir in the coconut milk, dried basil, salt, and black pepper. Simmer for another 5 minutes.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 4g | Fat: 18g | Saturated Fat: 12g | Sodium: 600mg | Potassium: 400mg | Fiber: 4g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Creamy, Sun-Dried Tomato, Vegan
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