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Vegan Broccoli Soup Recipe
A creamy and delicious vegan broccoli soup that's perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Soup
Cuisine:
Vegan
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
head
Broccoli
chopped
1
medium
Onion
diced
2
cloves
Garlic
minced
4
cups
Vegetable Broth
1
cup
Coconut Milk
1
tablespoon
Olive Oil
to taste
Salt
to taste
Black Pepper
Instructions
Heat olive oil in a large pot over medium heat.
Add diced onion and minced garlic. Sauté until translucent.
Add chopped broccoli and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
Remove from heat and let cool slightly. Blend the soup until smooth.
Return the soup to the pot, stir in coconut milk, and season with salt and pepper to taste. Heat through before serving.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
15
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
7
g
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
600
IU
|
Vitamin C:
90
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Broccoli, Soup, Vegan
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