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–+ servings

Vegan Breakfast Burrito Recipe

A delicious and healthy vegan breakfast burrito to start your day right.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Black Beans cooked and drained
  • 1 cup Diced Tomatoes fresh or canned
  • 1 cup Avocado diced
  • 1 cup Spinach fresh
  • 4 Tortillas large, whole wheat
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Instructions 

  1. 1. Heat the olive oil in a frying pan over medium heat.
  2. 2. Add the black beans and diced tomatoes. Cook for 5 minutes.
  3. 3. Add the spinach and cook until wilted, about 2 minutes.
  4. 4. Season with salt and pepper.
  5. 5. Warm the tortillas in a separate pan or microwave.
  6. 6. Fill each tortilla with the cooked mixture and diced avocado.
  7. 7. Roll up the tortillas and serve warm.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 15g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 700mg | Fiber: 12g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 4mg

Keywords

Breakfast, Burrito, Vegan
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