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–+ servings

Vegan Alfredo Sauce Recipe

A creamy and delicious vegan Alfredo sauce that's perfect for pasta.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Raw Cashews soaked in water for at least 4 hours
  • 1 cup Water
  • 2 tablespoons Nutritional Yeast
  • 1 tablespoon Lemon Juice freshly squeezed
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper ground

Instructions 

  1. Drain and rinse the soaked cashews.
  2. In a blender, combine the cashews, water, nutritional yeast, lemon juice, garlic, salt, and black pepper. Blend until smooth.
  3. Transfer the mixture to a saucepan and cook over medium heat, stirring constantly, until the sauce thickens, about 5-7 minutes.
  4. Serve over your favorite pasta and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 12g | Protein: 8g | Fat: 14g | Saturated Fat: 2g | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin C: 5mg | Calcium: 20mg | Iron: 2mg

Keywords

Alfredo, Sauce, Vegan
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