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Turkey Breakfast Sausage
Homemade turkey breakfast sausage that's easy to make and healthier than store-bought.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
lb
Ground turkey
1
teaspoon
Salt
1
teaspoon
Black pepper
1
teaspoon
Sage
dried
1
teaspoon
Thyme
dried
1
teaspoon
Paprika
1
teaspoon
Garlic powder
1
teaspoon
Onion powder
Instructions
1. In a mixing bowl, combine all the ingredients.
2. Form the mixture into small patties.
3. Heat a skillet over medium heat and cook the patties for about 5 minutes on each side, or until fully cooked.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
1
g
|
Protein:
20
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
60
mg
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Vitamin A:
100
IU
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Turkey Sausage
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