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Tuna Burgers Recipe
Delicious and easy-to-make tuna burgers.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cans
Tuna
drained
1
cup
Breadcrumbs
1
large
Egg
beaten
¼
cup
Onion
finely chopped
1
tablespoon
Mayonnaise
1
tablespoon
Lemon Juice
1
teaspoon
Garlic Powder
1
teaspoon
Salt
½
teaspoon
Black Pepper
Instructions
1. In a mixing bowl, combine tuna, breadcrumbs, egg, onion, mayonnaise, lemon juice, garlic powder, salt, and black pepper.
2. Form the mixture into 4 patties.
3. Heat a frying pan over medium heat and add a little oil.
4. Cook the patties for about 4-5 minutes on each side, until golden brown and cooked through.
5. Serve on buns with your favorite toppings.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
15
g
|
Protein:
20
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
40
mg
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Burger, Tuna
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