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–+ servings

Tropical Parfait

A refreshing and easy-to-make tropical parfait.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Tropical
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt
  • 1 cup Pineapple chunks fresh or canned
  • 1 cup Mango chunks fresh or frozen
  • 1 cup Granola
  • 2 tablespoon Honey

Instructions 

  1. 1. In a mixing bowl, combine the Greek yogurt and honey.
  2. 2. In serving glasses, layer the yogurt mixture, granola, pineapple chunks, and mango chunks.
  3. 3. Repeat the layers until the glasses are full.
  4. 4. Serve immediately or chill in the refrigerator for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 10g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 70mg | Potassium: 300mg | Fiber: 4g | Sugar: 25g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 1mg

Keywords

Parfait
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