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Trail Mix Bars Recipe
Easy and delicious trail mix bars perfect for a quick snack.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
8
bars
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Rolled oats
1
cup
Mixed nuts
chopped
1
cup
Dried fruit
chopped
½
cup
Honey
½
cup
Peanut butter
Instructions
1. Preheat your oven to 350°F (175°C). Line a baking pan with parchment paper.
2. In a mixing bowl, combine the rolled oats, mixed nuts, and dried fruit.
3. In a small saucepan, warm the honey and peanut butter over low heat until smooth. Pour over the oat mixture and stir until well combined.
4. Press the mixture firmly into the prepared baking pan. Bake for 20 minutes or until golden brown.
5. Let cool completely before cutting into bars.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
50
mg
|
Potassium:
200
mg
|
Fiber:
4
g
|
Sugar:
15
g
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Trail Mix Bars
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