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–+ servings

Tomato Basil Soup

A simple and delicious tomato basil soup.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups tomatoes, chopped
  • 2 cups vegetable broth
  • 1 cup fresh basil leaves
  • to taste salt and pepper

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic, cook until softened.
  3. Add tomatoes and vegetable broth, bring to a boil.
  4. Reduce heat and simmer for 20 minutes.
  5. Add basil leaves, salt, and pepper. Cook for another 5 minutes.
  6. Use an immersion blender to puree the soup until smooth.
  7. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 700mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 60mg | Iron: 2mg

Keywords

Tomato Basil Soup
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