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teriyaki-chicken-wraps-recipe

Teriyaki Chicken Wraps

Delicious and easy-to-make teriyaki chicken wraps perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable oil
  • 1 lb Chicken breast, thinly sliced
  • ½ cup Teriyaki sauce
  • 4 pieces Tortillas
  • 1 cup Shredded lettuce
  • 1 cup Shredded carrots

Instructions 

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add the chicken slices and cook until no longer pink, about 5-7 minutes.
  3. Pour in the teriyaki sauce and cook for another 3-5 minutes, until the sauce thickens and coats the chicken.
  4. Warm the tortillas in a dry skillet or microwave.
  5. Assemble the wraps by placing a portion of the chicken, shredded lettuce, and shredded carrots onto each tortilla. Roll up and serve.

Nutritional Value

Calories: 350kcal | Carbohydrates: 35g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Teriyaki Chicken Wraps
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