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–+ servings

Teriyaki Chicken Stir-Fry

A quick and easy Teriyaki Chicken Stir-Fry recipe that's perfect for weeknight dinners.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken breast cut into bite-sized pieces
  • 2 tablespoon Vegetable oil
  • 1 cup Broccoli florets
  • 1 cup Bell pepper sliced
  • ½ cup Teriyaki sauce
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger minced

Instructions 

  1. Heat oil in a wok over medium-high heat.
  2. Add chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Add garlic and ginger, cook for another minute.
  4. Add broccoli and bell pepper, stir-fry for 3-4 minutes until tender-crisp.
  5. Pour in teriyaki sauce, stir to coat everything evenly. Cook for another 2 minutes.
  6. Serve hot over rice or noodles.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken, Stir-Fry, Teriyaki
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