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–+ servings

Tahini Zucchini Noodles Recipe

A light and healthy dish with a creamy tahini sauce.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchini spiralized
  • ¼ cup tahini
  • 2 tablespoon lemon juice freshly squeezed
  • 1 clove garlic minced
  • 2 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper freshly ground
  • 1 tablespoon sesame seeds for garnish

Instructions 

  1. 1. Spiralize the zucchinis and set aside.
  2. 2. In a mixing bowl, whisk together tahini, lemon juice, minced garlic, olive oil, salt, and pepper until smooth.
  3. 3. Toss the zucchini noodles with the tahini sauce until well coated.
  4. 4. Garnish with sesame seeds and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 12g | Protein: 6g | Fat: 20g | Saturated Fat: 3g | Sodium: 300mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Healthy, Vegetarian
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