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–+ servings

Sweet Potato Surprise Recipe

A delightful dish featuring sweet potatoes with a surprise twist.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 Sweet Potatoes medium-sized
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Shredded Cheese your choice
  • 1 tablespoon Chopped Parsley for garnish

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes. Cut them into bite-sized pieces.
  3. In a mixing bowl, toss the sweet potatoes with olive oil, salt, and black pepper.
  4. Spread the sweet potatoes evenly on a baking sheet.
  5. Bake in the preheated oven for 30-35 minutes, or until tender and slightly crispy.
  6. Remove the sweet potatoes from the oven and sprinkle shredded cheese on top.
  7. Return to the oven for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  8. Garnish with chopped parsley before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 400mg | Potassium: 450mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1000IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Surprise, Sweet Potato
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