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Sweet Potato Soup Recipe
A creamy and delicious sweet potato soup that's perfect for any season.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
large
sweet potatoes
peeled and cubed
1
medium
onion
chopped
2
cloves
garlic
minced
4
cups
vegetable broth
1
cup
coconut milk
1
teaspoon
cumin
1
teaspoon
paprika
to taste
salt and pepper
Instructions
1. In a large pot, sauté the onion and garlic until fragrant.
2. Add the sweet potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer until sweet potatoes are tender, about 20 minutes.
3. Use a blender to puree the soup until smooth.
4. Return the soup to the pot. Stir in the coconut milk, cumin, and paprika. Season with salt and pepper to taste. Simmer for another 5 minutes.
5. Serve hot and enjoy!
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
5
g
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
10000
IU
|
Vitamin C:
20
mg
|
Calcium:
60
mg
|
Iron:
2
mg
Keywords
Soup, Sweet Potato
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