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Sweet Potato and Chickpea Curry

A hearty and flavorful curry made with sweet potatoes and chickpeas.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 medium sweet potatoes peeled and cubed
  • 1 can chickpeas drained and rinsed
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 tablespoon ginger grated
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 can coconut milk
  • 1 cup vegetable broth
  • 1 tablespoon olive oil
  • to taste salt
  • to taste black pepper
  • 1 handful fresh cilantro chopped, for garnish

Instructions 

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
  2. Add the minced garlic and grated ginger, cooking for another 2 minutes.
  3. Stir in the curry powder, ground cumin, and ground coriander, cooking for 1 minute until fragrant.
  4. Add the cubed sweet potatoes, chickpeas, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
  5. Season with salt and black pepper to taste. Garnish with chopped fresh cilantro before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 10g | Fat: 8g | Saturated Fat: 3g | Sodium: 600mg | Potassium: 700mg | Fiber: 12g | Sugar: 10g | Vitamin A: 800IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Curry, Vegetarian
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