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–+ servings

Sweet Potato and Black Bean Enchiladas

Delicious and healthy enchiladas filled with sweet potatoes and black beans.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups sweet potatoes, peeled and diced
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 cup shredded cheese
  • 8 pieces tortillas
  • 2 cups enchilada sauce
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • to taste salt and pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine sweet potatoes, black beans, corn, cumin, chili powder, salt, and pepper.
  3. Spread a thin layer of enchilada sauce on the bottom of a baking dish.
  4. Fill each tortilla with the sweet potato mixture and roll up. Place seam-side down in the baking dish.
  5. Pour remaining enchilada sauce over the tortillas and sprinkle with shredded cheese.
  6. Bake for 25-30 minutes, until cheese is melted and bubbly.
  7. Let cool slightly before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 800mg | Potassium: 700mg | Fiber: 10g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 3mg

Keywords

Enchiladas, Vegetarian
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