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Sweet Potato and Black Bean Burrito
A delicious and healthy burrito filled with sweet potatoes and black beans.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
medium
sweet potatoes
peeled and diced
1
can
black beans
drained and rinsed
1
small
red onion
diced
1
bell pepper
bell pepper
diced
2
cloves
garlic
minced
1
teaspoon
cumin
1
teaspoon
chili powder
Salt and pepper
to taste
4
large
tortillas
1
cup
shredded cheese
optional
1
avocado
sliced, optional
Salsa
optional
Instructions
Preheat oven to 400°F (200°C).
Toss sweet potatoes with a bit of oil, salt, and pepper. Roast for 20 minutes or until tender.
In a pan, sauté onion, bell pepper, and garlic until soft.
Add black beans, cumin, and chili powder. Cook for another 5 minutes.
Mix in roasted sweet potatoes.
Warm tortillas and fill with the sweet potato and black bean mixture.
Add cheese, avocado, and salsa if desired. Roll up and serve.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
55
g
|
Protein:
12
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
12
g
|
Sugar:
8
g
|
Vitamin A:
1000
IU
|
Vitamin C:
40
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Burrito, Vegetarian
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