Sustenance Sweet Potato Soup
A hearty and nutritious sweet potato soup perfect for any meal.
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Main Ingredients
- 2 large sweet potatoes peeled and cubed
- 1 onion chopped
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- to taste Salt and pepper
- 2 tablespoon olive oil
Heat olive oil in a large pot over medium heat.
Add chopped onion and minced garlic, sauté until translucent.
Add cubed sweet potatoes, ground cumin, and ground coriander. Cook for 5 minutes.
Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes.
Blend the soup until smooth using an immersion blender or in batches in a regular blender.
Stir in coconut milk, season with salt and pepper, and heat through.
Serve hot.
Calories: 250kcal | Carbohydrates: 35g | Protein: 3g | Fat: 12g | Saturated Fat: 6g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 1.5mg
Soup, Sweet Potato, Vegetarian
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