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–+ servings

Sun Dried Tomato Pasta With Kale

A delicious and healthy pasta dish featuring sun-dried tomatoes and kale.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 12 oz Pasta any type
  • 1 cup Sun-Dried Tomatoes chopped
  • 4 cups Kale chopped
  • 3 cloves Garlic minced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste

Instructions 

  1. 1. Cook the pasta according to the package instructions. Drain and set aside.
  2. 2. In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute.
  3. 3. Add the sun-dried tomatoes and kale to the skillet. Cook until the kale is wilted, about 5 minutes.
  4. 4. Add the cooked pasta to the skillet and toss to combine. Season with salt and black pepper to taste.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 60g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 80mg | Calcium: 150mg | Iron: 3mg

Keywords

Pasta, Vegetarian
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