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–+ servings

Stuffed Sweet Potatoes

A delicious and healthy recipe for stuffed sweet potatoes, perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 Sweet Potatoes medium-sized
  • 1 cup Black Beans cooked
  • 1 cup Corn cooked
  • 1 cup Cheddar Cheese shredded
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 1 tablespoon Olive Oil
  • to taste Salt and Pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Wash the sweet potatoes and pierce them with a fork several times.
  3. Place the sweet potatoes on a baking sheet and bake for 45 minutes or until tender.
  4. While the sweet potatoes are baking, mix the black beans, corn, cumin, chili powder, olive oil, salt, and pepper in a bowl.
  5. Once the sweet potatoes are done, let them cool slightly, then cut them in half lengthwise and scoop out a bit of the flesh to create a small well.
  6. Fill each sweet potato half with the black bean and corn mixture, then top with shredded cheddar cheese.
  7. Return the stuffed sweet potatoes to the oven for an additional 10 minutes or until the cheese is melted and bubbly.
  8. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 500mg | Potassium: 800mg | Fiber: 10g | Sugar: 8g | Vitamin A: 20000IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 2mg

Keywords

Stuffed, Sweet Potatoes
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