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–+ servings

Stuffed Artichokes Recipe

Delicious stuffed artichokes, perfect as an appetizer or side dish.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Appetizer, Side Dish
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 large artichokes
  • 1 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 0.25 cup chopped fresh parsley
  • 0.25 cup olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. 1. Preheat oven to 375°F (190°C).
  2. 2. Trim the tops and stems of the artichokes. Remove the tough outer leaves.
  3. 3. Steam the artichokes for about 20 minutes until tender.
  4. 4. In a bowl, mix breadcrumbs, Parmesan cheese, garlic, parsley, olive oil, salt, and pepper.
  5. 5. Stuff the breadcrumb mixture into the artichoke leaves.
  6. 6. Place the stuffed artichokes in a baking dish and bake for 20 minutes.
  7. 7. Serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 600mg | Potassium: 400mg | Fiber: 10g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Stuffed Artichokes
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