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strawberry-blueberry-smoothie-recipe

Strawberry Blueberry Smoothie

A refreshing and healthy smoothie made with strawberries, blueberries, banana, yogurt, and milk.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup strawberries
  • 1 cup blueberries
  • 1 banana
  • 1 cup yogurt
  • ½ cup milk
  • 1 tablespoon honey optional

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 60mg | Potassium: 400mg | Fiber: 5g | Sugar: 30g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 1mg

Keywords

Breakfast, Healthy, Smoothie
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