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–+ servings

Steamed Vegetables Recipe

A simple and healthy steamed vegetables recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Universal
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets
  • 2 cups Carrot slices
  • 1 cup Cauliflower florets
  • 1 cup Green beans

Instructions 

  1. 1. Prepare the vegetables by washing and cutting them into bite-sized pieces.
  2. 2. Fill a pot with water and bring it to a boil. Place the steamer basket over the pot.
  3. 3. Add the vegetables to the steamer basket, cover, and steam for about 10-15 minutes until tender.
  4. 4. Serve the steamed vegetables with a sprinkle of salt and pepper, if desired.

Nutritional Value

Calories: 50kcal | Carbohydrates: 10g | Protein: 3g | Sodium: 30mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Vegetarian
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