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–+ servings

Steamed Green Bean Recipe

Simple and healthy steamed green beans.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 1 lb Green Beans trimmed
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. Fill a pot with about an inch of water and bring to a boil.
  2. 2. Place the green beans in a steamer basket and set over the boiling water.
  3. 3. Cover and steam for about 5-7 minutes, until the beans are tender but still crisp.
  4. 4. Remove from heat and transfer to a serving bowl.
  5. 5. Drizzle with olive oil, and season with salt and pepper. Toss to coat.

Nutritional Value

Calories: 60kcal | Carbohydrates: 7g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 750IU | Vitamin C: 12mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Vegetable
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