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Steamed Broccoli Recipe
A simple and healthy steamed broccoli recipe.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
55
kcal
Ingredients
Main Ingredients
1
head
Broccoli
1
cup
Water
Salt
to taste
1
tablespoon
Olive oil
optional
Instructions
Cut the broccoli into florets.
Bring water to a boil in a pot.
Place a steamer basket in the pot.
Add broccoli to the steamer basket.
Cover and steam for 5-7 minutes until tender.
Season with salt and olive oil if desired.
Nutritional Value
Calories:
55
kcal
|
Carbohydrates:
11
g
|
Protein:
4
g
|
Fat:
1
g
|
Sodium:
30
mg
|
Potassium:
460
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
567
IU
|
Vitamin C:
81
mg
|
Calcium:
60
mg
|
Iron:
1
mg
Keywords
Healthy, Vegetarian
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