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–+ servings

Steamed Bok Choy Recipe

A simple and healthy steamed bok choy recipe.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: Asian
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 lb Bok Choy trimmed and washed
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Sesame Seeds optional, for garnish

Instructions 

  1. 1. Trim and wash the bok choy.
  2. 2. Heat the steamer.
  3. 3. Place bok choy in the steamer and steam for 5 minutes.
  4. 4. Drizzle with olive oil and sprinkle with salt.
  5. 5. Garnish with sesame seeds if desired. Serve hot.

Nutritional Value

Calories: 50kcal | Carbohydrates: 5g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3000IU | Vitamin C: 50mg | Calcium: 150mg | Iron: 1.5mg

Keywords

Healthy, Quick, Vegetarian
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