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Spinach Feta Quesadilla Recipe
A quick and easy quesadilla recipe with spinach and feta cheese.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
2
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
pieces
Flour tortillas
2
cups
Fresh spinach, chopped
1
cup
Feta cheese, crumbled
1
cup
Shredded mozzarella cheese
1
tablespoon
Olive oil
Salt and pepper to taste
Instructions
Heat olive oil in a pan over medium heat.
Add chopped spinach, cook until wilted.
Place a tortilla in another pan over medium heat.
Sprinkle half of the feta and mozzarella on the tortilla.
Add cooked spinach on top.
Sprinkle remaining cheese over spinach.
Place another tortilla on top.
Cook until the bottom tortilla is golden brown, then flip.
Cook until the other side is golden brown.
Remove from pan, cut into wedges, and serve.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
15
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Cholesterol:
40
mg
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
300
mg
|
Iron:
2
mg
Keywords
Quesadilla
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