Go Back
–+ servings

Spinach and Feta Stuffed Peppers

Delicious and healthy stuffed peppers with spinach and feta cheese.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 bell peppers any color
  • 2 cups fresh spinach chopped
  • 1 cup feta cheese crumbled
  • 1 onion diced
  • 2 cloves garlic minced
  • 2 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a mixing bowl, combine chopped spinach, crumbled feta, diced onion, minced garlic, olive oil, salt, and pepper.
  4. Stuff the bell peppers with the spinach and feta mixture.
  5. Place the stuffed peppers in a baking dish and bake for 30 minutes.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 7g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 100mg | Calcium: 150mg | Iron: 2mg

Keywords

Stuffed Peppers
Tried this recipe?Let us know how it was!