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–+ servings

Spinach and Feta Quiche

A delicious and easy-to-make quiche with spinach and feta cheese.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Fresh Spinach chopped
  • 1 cup Feta Cheese crumbled
  • 1 cup Milk
  • 4 Eggs beaten
  • 1 pinch Salt
  • 1 pinch Black Pepper
  • 1 Pie Crust pre-made or homemade

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the pie crust in a pie dish.
  3. In a mixing bowl, whisk together the eggs and milk.
  4. Add the chopped spinach, crumbled feta, salt, and pepper to the egg mixture. Stir to combine.
  5. Pour the mixture into the pie crust.
  6. Bake for 45 minutes, or until the quiche is set and the top is golden brown.
  7. Let it cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 450mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Quiche
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