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–+ servings

Spicy Mango Salsa

A fresh and spicy mango salsa perfect for chips or as a topping for grilled meats.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer, Side
Cuisine: Mexican
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 2 ripe mangoes, peeled and diced
  • 1 red bell pepper, diced
  • ½ cup red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • ¼ cup fresh cilantro, chopped
  • 1 lime, juiced
  • ½ teaspoon salt

Instructions 

  1. 1. In a mixing bowl, combine the diced mangoes, red bell pepper, red onion, jalapeño, and cilantro.
  2. 2. Add the lime juice and salt. Mix well to combine.
  3. 3. Let the salsa sit for at least 10 minutes before serving to allow the flavors to meld.

Nutritional Value

Calories: 80kcal | Carbohydrates: 20g | Protein: 1g | Fat: 0.5g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 15g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Mango, Salsa, Spicy
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