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–+ servings

Spanakopita Triangle Recipe

Delicious Greek pastry filled with spinach and feta cheese.
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Preparation Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Course: Appetizer
Cuisine: Greek
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 package Phyllo dough thawed
  • 1 pound Spinach fresh, chopped
  • 1 cup Feta cheese crumbled
  • 1 cup Ricotta cheese
  • 2 tablespoons Olive oil
  • 1 teaspoon Dill dried
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 large Egg beaten

Instructions 

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine spinach, feta, ricotta, olive oil, dill, salt, pepper, and egg.
  3. Lay out one sheet of phyllo dough and brush lightly with olive oil. Place another sheet on top and brush with oil again. Repeat until you have 3 layers.
  4. Cut the layered phyllo into strips about 3 inches wide. Place a tablespoon of the spinach mixture at one end of each strip and fold into a triangle, continuing to fold the strip over itself until you reach the end.
  5. Place the triangles on a baking sheet and brush the tops with more olive oil.
  6. Bake for 20-25 minutes, or until golden brown and crispy.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 6g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 30mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Spanakopita, Spinach Pie
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