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–+ servings

Smoothie Recipe

A quick and easy smoothie recipe perfect for breakfast or a snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Frozen berries
  • 1 cup Milk any type
  • 1 tablespoon Honey
  • 1 piece Banana ripe

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 400mg | Fiber: 5g | Sugar: 30g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Healthy, Quick, Smoothie
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