Go Back
–+ servings

Simple Swiss Chard Pasta

A quick and easy pasta dish featuring fresh Swiss chard.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 12 oz pasta any type
  • 1 bunch Swiss chard chopped
  • 2 tablespoon olive oil
  • 3 cloves garlic minced
  • ¼ teaspoon red pepper flakes optional
  • ½ cup Parmesan cheese grated
  • to taste salt
  • to taste black pepper

Instructions 

  1. 1. Cook the pasta according to package instructions. Drain and set aside.
  2. 2. In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes, and sauté for 1-2 minutes until fragrant.
  3. 3. Add the chopped Swiss chard to the skillet and cook until wilted, about 5 minutes.
  4. 4. Add the cooked pasta to the skillet and toss to combine. Season with salt and black pepper to taste.
  5. 5. Serve with grated Parmesan cheese on top.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 400mg | Fiber: 5g | Sugar: 3g | Vitamin A: 3000IU | Vitamin C: 40mg | Calcium: 150mg | Iron: 3mg

Keywords

Pasta, Quick, Swiss Chard
Tried this recipe?Let us know how it was!